This is especially for you, if:

– You simply don’t like conflicts and fights, and you feel scared and nervous when tensions arise

– You are excellent in avoiding conflicts, and always find yourself the peacemaker or mediator of everyone around you, but still feel anxious or drained

– You often end up in fights or conflicts but feel tired and exhausted from endless discussions and ruptured relationships

– You tend to shy away from deeper connections and relationships because you can´t trust that it will end well

This is not for you, if:

– You think that Conflicts are best avoided or basically should not happen

– You don´t want to question your own assumptions, and believe the problem lies with others

– You think you have no problems nor anything to learn about yourself or conflicts

• • New Insights on Conflict: Shift your perspective on conflict from something you either have to win or avoid to a resource for connection and creativity.

• • Update your Conflict Alchemy Toolbox: Learn how to move from Fear and Anger to Curiosity and Creativity in tense moments. Know what to practice to keep yourself regulated and grounded, and offer new steps in stuck situations.

• • Embrace the Power of your YES and your NO for alchemizing conflicts into shared clarity and connection

• • Practical Skills for the Holidays: Develop tools to navigate challenging situations with family and loved ones during the holiday season.

• • Strengthened Relationships: Move from tension to shared understanding with a clearer, deeper connection.

The Experience

Not a training, not a course—this is an interactive journey that combines self-reflection, practical skills, and live guidance to help you uncover the gifts in conflict. Each 90-minute session focuses on a unique layer of understanding and growth, creating a holistic path to connection.

Call 1: The “I” in Conflict

Exploring Myself in Conflict Situations

In this segment, we’ll uncover your personal beliefs, reactions, and patterns in conflict. Discover what drives your responses and how you can transform these tendencies to bring more clarity, calm, and productivity to moments of tension.

Every conflict on the outside also points to a tension or conflict on the inside, and the journey for alchemizing a conflict always starts with you.

Call 2: The “YOU” in Conflict

Understanding the Other Person in Conflict

Here, we bring our new insights to understanding others. Decode the patterns, behaviors, underlying needs and motivations of the other person (or a group of others) in conflict situations. Discover the Power of your YES and your NO in order to create more clarity AND connection and learn how to foster collaboration and mutual respect over time.
Become better at knowing how to communicate, interact and hold yourself in order to become a force for alchemizing conflicts.

Call 3: The “WE” in Conflict

Creating a Culture that alchemizes Conflict into Connection and Clarity

In this final call, we’ll explore how to build a shared approach to conflict that strengthens your relationship, whether with a partner, family member, or group.

Learning simple yet powerful tools for keeping the space clear and the bond strong in meaningful relationships and together learn how to use conflict as an ongoing catalyst for a common vision that supports growth for everybody.

Your Host

Learning to embrace conflicts has been a very important teacher in my life.
I grew up in a conflict avoidant family embedded in a rather conflict avoidant culture.
When it came to navigating difficulties and conflicts in relationships, especially in closer or intimate relationships, I had no real tools to deal with it.
Furthermore I also had adopted many wrong assumptions and negative views towards conflicts. So, when the inevitable tensions or difficult moments would come around, I would get very uneasy and stressed – feeling that there is something wrong either with me or the relationship in general.
I consider myself lucky that I found very good teachers and mentors early on that taught me another way, but the most important teachers and guides were my relationships and my marriage. This allowed me to adopt a much more constructive, playful and empowered stance towards conflicts.
I am still learning and need to practice every day the alchemical power of embracing conflicts.
Over the course of 2 decades of working with people, I found out that my story is not unique, and there are few that learned a healthy way of holding tensions in relationship.

Bringing my experience and practices to people is a deep passion. I have experienced over and over again that couples, families and friends deepen their connection when they start to practice this.
In times of increased polarization and escalated conflicts in the world, there is nothing more important than starting with your own life.
This is my contribution for a sustainable world.

Gregor Steinmaurer is a passionate therapist, coach and teacher of embodied Spirituality. His way of working is a unique combination of professionalism and clarity with deep insight, friendliness and humor. He is a systemic therapist (Dipl. LSB), Traumatherapist (SE), Coach and Group Leader. He lives in Austria where he is working in private practice. He gives workshops and trainings internationally since almost 20 years.

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